Description

:Why This Book Is Essential

• ✔️ Comprehensive guide for parents and caregivers
• ✔️ Evidence-based nutritional advice
• ✔️ Easy-to-follow meal plans and recipes
• ✔️ Tips for introducing solid foods safely
• ✔️ Strategies to prevent nutritional deficiencies

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What You’ll Learn

•  How to identify symptoms of cow’s milk allergy
•  Safe and nutritious alternatives to cow’s milk
•  Creating balanced, allergy-friendly meals
• When and how to start introducing Baby first foods
•  Best first foods for optimal nutrition and development
•  How to recognize and prevent allergies
• Baby-led weaning vs. traditional spoon-feeding
• Creating balanced, age-appropriate meals
•  Fostering healthy eating habits from the start
• +60 Quick and easy baby food recipes