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Ingredients:
- 1 cup cooked and mashed carrots (steamed or roasted)
- 1 ripe pear, peeled, cored, and mashed
- 1/2 cup rolled oats (gluten-free if needed)
- 1 tablespoon coconut oil or melted unsalted butter (optional)
- 1/4 cup finely ground flaxseed (optional, for extra binding)
Instructions:
- Combine Ingredients: In a bowl, combine the mashed carrots, mashed pear, and rolled oats.
- Add Binding (Optional): If the mixture seems too wet, stir in the ground flaxseed. The flaxseed will help bind the ingredients together.
- Mix Thoroughly: Use a fork or your hands to mix everything until well combined. The mixture should be slightly sticky but still hold its shape.
- Shape:
- Small Balls: Roll the mixture into small, bite-sized balls.
- “Biscuits”: If you prefer a more biscuit-like shape, gently press the mixture into small mounds on a baking sheet.
- Freeze (Optional): For easier storage and serving, place the shaped “biscuits” on a baking sheet lined with parchment paper and freeze for about 30 minutes. Once frozen, transfer them to an airtight container and store them in the freezer for up to 3 months.
- Serve: Offer the “biscuits” to your baby as a snack or with meals. They can be enjoyed as is or slightly warmed.
Tips & Variations:
- Texture: Adjust the amount of oats or liquid (pear) to achieve the desired texture. For younger babies, you can mash the “biscuits” further with a fork.
- Sweetness: If your baby enjoys sweeter treats, you can add a tiny bit of unsweetened applesauce or a very small amount of maple syrup (if your baby is over 1 year old).
- Flavor Boost: Add a pinch of cinnamon or nutmeg for extra flavor (use sparingly for younger babies).
- Dietary Needs: Use gluten-free oats and dairy-free alternatives if needed.
This recipe provides a flexible base. You can experiment with different combinations of fruits and vegetables to create a variety of delicious and nutritious snacks for your little one.
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