courgette pancakes are super simple, nutritious, and perfect for baby-led weaning.

ingredients:

• 1/2 a medium courgette (grated)
• A handful of mozzarella cheese 🧀
• 1 egg 🥚

Instructions:

1. Grate the courgette: Use a coarse grater to grate the courgette into a bowl. Squeeze out any excess water with your hands.
2. Mash the mozzarella: Mash the mozzarella cheese into small pieces using a fork.
3. Crack the egg: Crack the egg into the bowl with the courgette and mozzarella.
4. Mix: Stir all the ingredients together until well combined.
5. Cook: Heat a skillet over medium heat with a little oil. Drop spoonfuls of the batter into the pan and cook for 2-3 minutes per side or until golden brown.
6. Serve: Serve immediately and enjoy.
   (with his favorite toppings, such as maple syrup, fruit jam, or honey for + 12 months).

benefits of Courgettes:

Courgettes, also known as zucchini,
offer several nutritional benefits for
babies:  

• Rich in Vitamins and Minerals:
  • Vitamin C: Boosts the immune system and aids in iron absorption.  
  • Vitamin A (as beta-carotene): Supports healthy vision and growth.  
  • Potassium: Essential for heart health and fluid balance.  
  • Manganese: Involved in bone development and energy production.  
  • Folate: Crucial for brain development and preventing neural tube defects.  
• Gentle on the Digestive System: Courgettes are low in fiber and easy to digest, making them ideal for introducing to babies starting on solids.
• Hydrating: High water content helps keep babies hydrated.  
• Versatile: This can be easily incorporated into various baby foods like purees, stews, and finger foods.  
• Low in Calories: Helps maintain a healthy weight
  
  
  
  
  
  
  

The ultimate guide to making healthy, tasty, and easy meals for your toddler!

Why This Book is a Must-Have for Moms

As a mom, you want to provide the best nutrition for your growing child. This book is packed with 100 easy-to-follow recipes that are not only delicious but also packed with the nutrients your child needs to grow strong and healthy.

• Quick and easy recipes for busy moms.
• Nutritious ingredients tailored for toddlers over 1 year.